Family Boxercise combines boxing and exercise, to suit everyone who wants to enjoy boxing training without getting hit!
BoxActive is a fun, fast-paced exercise class fundamentally non-confrontational: you won't find yourself in the ring sparring any time soon.
help burn fat
improve your overall fitness
raise your heart rate
help release aggression & stress
improve mental clarity, concentration and focus
Based on the training concepts boxers use to keep fit, it combines boxing and exercise with great fun, and is a stress busting activity to suit everyone who wants to enjoy boxing training without getting hit. Families are welcome and ALL under 12's are FREE with a paying adult.
TUESDAYS 6-7pm & THURSDAYS 5-6pm at The Fish Tank, Newton Aycliffe DL5 6YA STARTING IN DECEMBER 2019
To BOOK just click First class is FREE – come have a go!!!
Any questions class please send me an email